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  • Teal guide booklet standing beside a trail shoe

    Trail Running Starter Guide

    PDF · 18 pages

    $8
  • Training plan sheet, map and socks on indigo board

    Eight Week Trail Base Plan

    PDF · 24 pages

    $12
  • Grid of nine small race day items

    Race Day Checklist

    PDF · 4 pages

    $5
  • Studded trail shoe on an ice-blue backdrop

    Winter Running Gear List

    PDF · 6 pages

    $6
  • Gloved hands writing in a log on a rock

    Trail Training Log

    PDF · 52 pages

    $10
  • Flat illustration of a zigzag trail up a ridge

    Hill Climbing Plan

    PDF · 32 pages

    $18
  • Map, headlamp, mittens and booklets against indigo

    Trail Running Bundle

    Bundle · 4 files

    $34
Sunniva Rønning

Trail runner

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© 2026 Sunniva Rønning. Merch is printed to order and shipped by Printful. Downloads arrive by email.